Baked Beans with a Hint of Maple and Cheddar

Baked beans are a classic comfort food, beloved for their heartiness and simplicity. This recipe elevates the traditional dish by infusing it with the sweetness of maple syrup and the rich, savory taste of cheddar cheese. The maple hints add a subtle sweetness that compleaces the natural flavors of the beans, while the cheddar provides a creamy texture and a depth of flavor that balances perfectly with the earthiness of the beans. Visually, the melted cheese and glossy sauce make the dish inviting and irresistible, perfect for a comforting meal that smells as delightful as it tastes.

Ingredients

Serving Size

• Serves 6

Grocery Items Needed

• 4 cups cooked navy beans (or 2 cans, drained and rinsed)
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1 cup tomato sauce
• 1/4 cup pure maple syrup
• 1/4 cup apple cider vinegar
• 2 tablespoons Dijon mustard
• 1 tablespoon Worcestershire sauce
• 1 cup shredded sharp cheddar cheese
• Salt and pepper, to taste
• 2 tablespoons olive oil

Preparation

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.
3. Stir in the tomato sauce, maple syrup, apple cider vinegar, Dijon mustard, and Worcestershire sauce. Bring the mixture to a simmer and let cook for about 5 minutes, allowing the flavors to meld together.
4. Mix in the cooked navy beans and continue to simmer the mixture for an additional 10 minutes, stirring occasionally.
5. Transfer half of the bean mixture to a baking dish. Sprinkle half of the shredded cheddar cheese over the beans, then add the remaining beans and top with the remaining cheese.
6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
7. Remove from the oven and let sit for a few minutes before serving to allow the flavors to deepen further.

Expert Tips

• For a smokier flavor, consider adding a bit of smoked papoer to the bean mixture.
• If you prefer a vegetarian version, substitute the Worcestershire sauce with a vegetarian alternative.

Serving Suggestions

Serve this delicious dish hot, straight from the oven. It pairs wonderfully with a side of crusty bread or a light, crisp salad. For an extra touch of comfort, top with additional maple syrup or a sprinkle of freshly chopped parsley before serving.

Nutrition Facts per Serving

• Calories: 350
• Total Fat: 15g
• Saturated Fat: 7g
• Cholesterol: 30mg
• Sodium: 500mg
• Total Carbohydrates: 40g
• Dietary Fiber: 10g
• Sugars: 15g
• Protein: 15g
• Allergens: Dairy (cheddar cheese), Wheat (if served with bread)

We hope you enjoy making and tasting this delightful twist on traditional baked beans. Feel free to share this recipe with friends and family, and don't hesitate to put your own spin on it to make it uniquely yours. Happy cooking!